Back Pain

Back pain is one of the most common reasons patients walk through the door at Align Chiropractic & Massage in Surfside Beach, SC. It might show up suddenly after a weekend project or a bad step off a curb, or it might have been quietly building for months until it started affecting your work, your sleep, and your patience. Some patients arrive after trying rest and over-the-counter medication with little to show for it, while others come in the moment the pain first flares. Whatever brought you in, our team’s first job is to figure out what is actually driving the pain rather than simply treating the symptom in front of us.

request an appointment

★★★★★ 5.0 Rating · 200+ Reviews

Common Symptoms

A dull, aching pain that settles into the lower or upper back and lingers through the day
Sharp, catching pain that limits how far you can bend, twist, or reach
Stiffness that is noticeably worse first thing in the morning or after long periods of sitting
Pain that radiates outward into the hips, buttocks, or down one or both legs
Muscle spasms or tight, knotted bands of tension running along the spine
A feeling of the back “giving out” or feeling unstable during normal movement
How We Evaluate

How Align Evaluates Back Pain

Every back pain visit starts with a conversation about how and when the pain began, what makes it better or worse, and how it’s affecting your daily routine. From there, we move into a physical examination that looks at posture, spinal alignment, and range of motion in bending, twisting, and extending. We also screen for red-flag signs that would call for referral out rather than chiropractic care, since not every back pain case belongs in our office. That combination of history and hands-on assessment helps Dr. Bone determine whether the pain is coming from muscle, joint, or nerve tissue before any care plan is discussed.

Our Approach

Our Approach to Care

Once we understand what’s driving your pain, care is built around that specific finding rather than a one-size-fits-all protocol. For many patients that means hands-on chiropractic adjustments to restore motion to restricted spinal joints, paired with corrective exercise to rebuild strength and stability in the muscles that support the spine. Class IV laser therapy is often added when inflammation is a significant part of the picture, since it can help calm irritated tissue and support the body’s own healing response. We walk through the reasoning behind every recommendation so you understand not just what we’re doing, but why.

Inside Align Chiropractic & Massage in Surfside Beach, SC

Every Type of Care, Under One Roof

From chiropractic adjustments to laser therapy, massage, and corrective exercise, our team coordinates your entire care plan in one place instead of sending you elsewhere for each piece.

request an appointment

Relevant Services

Chiropractic Adjustments
Class IV Laser Therapy
Corrective Exercise & Motion Therapy
Medical Massage Therapy
Practical Guidance

Living With Back Pain

Day-to-day back pain often responds well to small changes alongside professional care: alternating positions rather than sitting or standing still for hours, being mindful of how you bend and lift, and keeping gentle movement in your routine instead of resorting to total rest. Ice and heat can both play a role depending on whether inflammation or muscle tension is the bigger issue, and our team can tell you which one fits your situation. Pain that is mild and improving on its own can often be managed conservatively, but pain that is worsening, spreading into the legs, or accompanied by numbness deserves a proper evaluation. If your back pain is limiting how you move through your day, it’s worth having it looked at rather than working around it indefinitely.

What Our Patients Are Saying

Posted on Google Google
Gadfly profile picture
Gadfly
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great practice. Both doctors, Dr. Bone and Dr. Brady are extremely knowledgeable and professional. Would highly recommend πŸ‘Œ
Posted on Google Google
pat antal profile picture
pat antal
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I love coming here.
Posted on Google Google
Shain Brungard profile picture
Shain Brungard
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Everyone here cares about their patients. They are very good at what each one does. I have been coming here for a while and have done chiropractic, therapeutic massage, pressure point massage and the light therapy. Very helpful and helped to take the pain away.
Posted on Google Google
Christa Gebely profile picture
Christa Gebely
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Dr Bone is a great Chiropractor. Helped me many times with my shoulder, back, and neck. The office staff are so nice and helpful.
Posted on Google Google
David Allen profile picture
David Allen
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Just had a massage and adjustment. I feel like a new man. Always a great experience. Like going home!
Posted on Google Google
P. Moore profile picture
P. Moore
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Amazing chiropractor and all the people that work here in their specialties are incredible! Highly recommended 🀩
Posted on Google Google
Priscilla Diane Coffee profile picture
Priscilla Diane Coffee
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Align is an Amazing place to come! The staff are kind, supportive and caring. They go above and beyond and I can’t say enough how much I appreciate them! I came in with so much pain and they cared for me while teaching me how to care for myself. Thank you so much Align!
Posted on Google Google
Barb Rice profile picture
Barb Rice
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Over the years I have received chiropractic care from numerous practitioners. My treatments from Dr. Bone far surpass any that I have experienced. In just a few sessions I felt relief from sciatica and arthritis. My posture has improved and I no longer wake up feeling pain and stiffness. The calm atmosphere and kind attentive staff create a warm and relaxing experience which adds to the overall feeling of well-being.
Posted on Google Google
Millisa Wiseman profile picture
Millisa Wiseman
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Align chiropractor, everyone there is so professional. I started out with severe pain and Dr Bone created a plan for me. Movement and laser therapy have been a game changer.
Common Questions

Frequently Asked Questions

How long does it take for back pain to improve with chiropractic care?

Every patient’s timeline looks a little different depending on how long the pain has been present and what’s causing it. Many people notice some relief within the first few visits, and Dr. Bone will give you a realistic sense of what to expect once your evaluation is complete.

Do I need to have had an injury to see a chiropractor for back pain?

No. A great deal of the back pain we see develops gradually from posture, repetitive movement, or everyday wear on the spine rather than from a single injury. If your pain built up over time without an obvious cause, that’s still a valid reason to be evaluated.

Will I need X-rays before I can be treated for back pain?

Not every patient needs imaging. Dr. Bone will let you know during your evaluation whether X-rays or other imaging would be helpful for your specific case, and care can often begin without them.

Ready When You Are

Ready to Get Started With Back Pain Care?

Request your appointment today and let our team build a personalized care plan around your goals.