Golf Injuries

Golf asks a lot of the body, repetitive rotational stress through the spine, hips, and shoulders on nearly every swing, which makes golfers especially prone to back pain, hip tightness, and shoulder strain over time. As a Surfside Beach chiropractor serving the region’s active golf community, Align Chiropractic & Massage works with golfers looking to stay pain-free through a full season and, often, to improve their swing mechanics along the way. Whether you play a few times a month or chase a lower handicap year-round, the demands on your body are similar.

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Common Symptoms

Low back pain during or shortly after a round
Hip or shoulder tightness that limits your normal rotation on the backswing or follow-through
Pain that noticeably affects swing mechanics or club-head speed
Recurring stiffness that shows up the day after golfing
Discomfort in the lead wrist or elbow from repetitive swing impact
A sense that your mobility has quietly declined over recent seasons
How We Evaluate

How Align Evaluates Golf-Related Injuries

We assess spinal mobility along with hip and shoulder rotation, since restrictions in any of these areas can directly affect your swing and put extra strain on the low back. Watching how you move through rotational patterns, not just resting range of motion, helps identify which restrictions are actually limiting your performance or contributing to pain. From there we can connect specific findings to specific parts of your swing.

Our Approach

Our Approach to Care

Care often includes chiropractic adjustments aimed at improving rotational mobility through the spine and hips, corrective exercise to build the stability that supports a consistent swing, and Class IV laser therapy to manage pain and inflammation when present. The combination is built to keep you on the course through the season rather than sidelined by recurring stiffness. Many golfers continue periodic care even after pain resolves, specifically to maintain the mobility gains.

Inside Align Chiropractic & Massage in Surfside Beach, SC

Every Type of Care, Under One Roof

From chiropractic adjustments to laser therapy, massage, and corrective exercise, our team coordinates your entire care plan in one place instead of sending you elsewhere for each piece.

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Relevant Services

Chiropractic Adjustments
Corrective Exercise & Motion Therapy
Class IV Laser Therapy
Practical Guidance

Living With Golf Injuries

A proper warm-up before teeing off, rather than jumping straight into full-speed swings, goes a long way toward reducing strain on the low back and shoulders. Building general mobility work into your week, not just before rounds, tends to pay off more than stretching alone on game day. Persistent pain that affects your swing mechanics or lingers well past a round is worth addressing directly rather than simply playing through it. Golfers who notice a gradual loss of rotation over a season or two often benefit from a mobility-focused evaluation even without acute pain.

What Our Patients Are Saying

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Gadfly
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Great practice. Both doctors, Dr. Bone and Dr. Brady are extremely knowledgeable and professional. Would highly recommend πŸ‘Œ
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pat antal
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I love coming here.
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Shain Brungard
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Everyone here cares about their patients. They are very good at what each one does. I have been coming here for a while and have done chiropractic, therapeutic massage, pressure point massage and the light therapy. Very helpful and helped to take the pain away.
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Christa Gebely
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Dr Bone is a great Chiropractor. Helped me many times with my shoulder, back, and neck. The office staff are so nice and helpful.
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David Allen
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Just had a massage and adjustment. I feel like a new man. Always a great experience. Like going home!
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P. Moore
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Amazing chiropractor and all the people that work here in their specialties are incredible! Highly recommended 🀩
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Priscilla Diane Coffee
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Align is an Amazing place to come! The staff are kind, supportive and caring. They go above and beyond and I can’t say enough how much I appreciate them! I came in with so much pain and they cared for me while teaching me how to care for myself. Thank you so much Align!
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Barb Rice
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Over the years I have received chiropractic care from numerous practitioners. My treatments from Dr. Bone far surpass any that I have experienced. In just a few sessions I felt relief from sciatica and arthritis. My posture has improved and I no longer wake up feeling pain and stiffness. The calm atmosphere and kind attentive staff create a warm and relaxing experience which adds to the overall feeling of well-being.
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Millisa Wiseman
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I highly recommend Align chiropractor, everyone there is so professional. I started out with severe pain and Dr Bone created a plan for me. Movement and laser therapy have been a game changer.
Common Questions

Frequently Asked Questions

Can chiropractic care actually improve my golf swing?

Improving spinal and hip mobility often translates directly into a smoother, more powerful, and less painful swing. Many golfers notice performance benefits alongside the pain relief they originally came in for.

Do you treat golfers who aren't currently injured, just looking to improve mobility?

Yes. We work with golfers both for injury care and for proactive mobility and performance work aimed at keeping your swing consistent through the season.

Is golf-related back pain different from regular back pain?

The underlying tissue involved is often similar, but the repetitive rotational stress specific to a golf swing means we pay particular attention to hip and shoulder rotation, not just the low back itself. That’s why golf-specific evaluation tends to catch things a general back pain visit might miss.

Ready When You Are

Ready to Get Started With Golf Injuries Care?

Request your appointment today and let our team build a personalized care plan around your goals.