Knee Pain

Knee pain can quietly take over your day, making walking, exercising, or even climbing a flight of stairs something you have to think about instead of just doing. It might come from an old injury that never fully healed, from overuse, or simply from years of wear and tear catching up with you. Rather than focusing narrowly on the knee itself, our Surfside Beach team looks at the whole kinetic chain, from your hips to your ankles, to find relief that actually lasts.

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Common Symptoms

Pain that flares with walking, bending, squatting, or climbing stairs
Swelling or noticeable stiffness around the knee joint
A feeling of instability, buckling, or weakness when bearing weight
Pain that consistently worsens with activity and eases with rest
A grinding or catching sensation during movement
Difficulty fully straightening or bending the knee
How We Evaluate

How Align Evaluates Knee Pain

We assess your gait, lower body alignment, and joint mechanics, because knee pain is very often influenced by what’s happening at the hip or ankle rather than being an isolated problem. That means watching how you walk and move, checking range of motion at the knee itself, and looking for compensations elsewhere in the body that may be adding stress to the joint. This bigger-picture view helps us build a plan that addresses the actual mechanical cause, not just the painful joint.

Our Approach

Our Approach to Care

Care commonly combines Class IV laser therapy to help calm inflammation in and around the knee with corrective exercise designed to rebuild strength and improve movement mechanics. Chiropractic care is often included as well, addressing alignment issues in the hip or lower back that may be contributing extra load to the knee. The goal throughout is to reduce pain while also correcting the pattern that led to it in the first place.

Inside Align Chiropractic & Massage in Surfside Beach, SC

Every Type of Care, Under One Roof

From chiropractic adjustments to laser therapy, massage, and corrective exercise, our team coordinates your entire care plan in one place instead of sending you elsewhere for each piece.

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Relevant Services

Class IV Laser Therapy
Corrective Exercise & Motion Therapy
Chiropractic Adjustments
Practical Guidance

Living With Knee Pain

Low-impact activity, like swimming or cycling, can often be tolerated even when higher-impact movement like running is aggravating, and staying active within your limits generally supports recovery better than complete rest. Supportive footwear and being mindful of how you take stairs or squat can also reduce day-to-day strain on the joint. Knee pain with significant swelling, an inability to bear weight, or a visible deformity after an injury needs prompt medical attention rather than routine care. For gradually developing knee pain without a specific injury, an evaluation can help identify the mechanical cause before it limits more of your activity.

What Our Patients Are Saying

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Gadfly
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Great practice. Both doctors, Dr. Bone and Dr. Brady are extremely knowledgeable and professional. Would highly recommend πŸ‘Œ
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pat antal
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I love coming here.
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Shain Brungard
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Everyone here cares about their patients. They are very good at what each one does. I have been coming here for a while and have done chiropractic, therapeutic massage, pressure point massage and the light therapy. Very helpful and helped to take the pain away.
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Christa Gebely
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Dr Bone is a great Chiropractor. Helped me many times with my shoulder, back, and neck. The office staff are so nice and helpful.
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David Allen
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Just had a massage and adjustment. I feel like a new man. Always a great experience. Like going home!
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P. Moore
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Amazing chiropractor and all the people that work here in their specialties are incredible! Highly recommended 🀩
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Priscilla Diane Coffee
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Align is an Amazing place to come! The staff are kind, supportive and caring. They go above and beyond and I can’t say enough how much I appreciate them! I came in with so much pain and they cared for me while teaching me how to care for myself. Thank you so much Align!
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Barb Rice
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Over the years I have received chiropractic care from numerous practitioners. My treatments from Dr. Bone far surpass any that I have experienced. In just a few sessions I felt relief from sciatica and arthritis. My posture has improved and I no longer wake up feeling pain and stiffness. The calm atmosphere and kind attentive staff create a warm and relaxing experience which adds to the overall feeling of well-being.
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Millisa Wiseman
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I highly recommend Align chiropractor, everyone there is so professional. I started out with severe pain and Dr Bone created a plan for me. Movement and laser therapy have been a game changer.
Common Questions

Frequently Asked Questions

Do I need to have a diagnosed knee condition to be treated?

No. We evaluate every patient individually, whether you’re coming in with a formal diagnosis or simply want to understand what’s causing your knee pain in the first place.

Can laser therapy help chronic knee pain?

Yes, Class IV laser therapy is commonly used to help reduce inflammation and support the body’s healing response in chronic knee conditions. Many patients use it alongside corrective exercise for a more complete approach.

Is it normal for knee pain to come from somewhere else in the body?

It’s actually quite common. Hip weakness, ankle stiffness, or a subtle gait pattern can all place extra stress on the knee, which is why we always look beyond the joint itself during your evaluation.

Ready When You Are

Ready to Get Started With Knee Pain Care?

Request your appointment today and let our team build a personalized care plan around your goals.