Neck Pain

Neck pain has a way of touching everything else in your day, from how well you sleep to how easy it is to check a blind spot while driving. It can stem from poor posture at a desk, long stretches of looking down at a phone, a sleeping position that doesn’t support your neck, or an old injury that never fully resolved. At Align Chiropractic & Massage, we see this often enough among Surfside Beach and Myrtle Beach area patients that we’ve built a straightforward process for figuring out exactly what’s contributing to it.

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Common Symptoms

Stiffness or a noticeably reduced range of motion when turning the head
Pain that spreads into the shoulders or upper back
Headaches that seem to start at the base of the skull or neck
Ongoing tension or tightness through the muscles of the neck and upper shoulders
Numbness, tingling, or weakness that travels down into the arms or hands
Discomfort that flares up after long periods at a desk or on a phone
How We Evaluate

How Align Evaluates Neck Pain

We begin by looking at cervical spine alignment and how freely your neck moves through rotation, flexion, and extension, then assess the muscle tension surrounding it. Just as important is the conversation that goes with it: your desk setup, how you sleep, any prior injuries, and how long the pain has been present. Putting those pieces together lets us identify whether the issue is mostly postural, joint-related, or connected to nerve irritation before we talk about care.

Our Approach

Our Approach to Care

Care for neck pain is usually built around gentle chiropractic adjustments aimed at restoring motion to restricted segments of the cervical spine, combined with soft tissue and massage therapy to release the surrounding muscle tension. Corrective exercises are often layered in to help retrain posture and prevent the same tightness from returning once the acute pain settles. Because neck pain frequently ties back to daily habits, we also spend time on practical adjustments you can make outside the office.

Inside Align Chiropractic & Massage in Surfside Beach, SC

Every Type of Care, Under One Roof

From chiropractic adjustments to laser therapy, massage, and corrective exercise, our team coordinates your entire care plan in one place instead of sending you elsewhere for each piece.

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Relevant Services

Chiropractic Adjustments
Medical Massage Therapy
Class IV Laser Therapy
Corrective Exercise & Motion Therapy
Practical Guidance

When to Seek Care

Occasional stiffness after a long day at a screen is common and often resolves with movement and stretching. Neck pain deserves a closer look, though, when it lingers for more than a few days, keeps returning in the same spot, or comes with headaches, numbness, or tingling down the arm. Sudden, severe neck pain following a fall or impact should always be evaluated promptly rather than waited out. If you find yourself avoiding certain movements just to stay comfortable, that’s a sign it’s time to have it checked rather than continuing to adapt around it.

What Our Patients Are Saying

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Gadfly
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Great practice. Both doctors, Dr. Bone and Dr. Brady are extremely knowledgeable and professional. Would highly recommend πŸ‘Œ
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pat antal
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I love coming here.
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Shain Brungard
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Everyone here cares about their patients. They are very good at what each one does. I have been coming here for a while and have done chiropractic, therapeutic massage, pressure point massage and the light therapy. Very helpful and helped to take the pain away.
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Christa Gebely
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Dr Bone is a great Chiropractor. Helped me many times with my shoulder, back, and neck. The office staff are so nice and helpful.
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David Allen
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Just had a massage and adjustment. I feel like a new man. Always a great experience. Like going home!
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P. Moore
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Amazing chiropractor and all the people that work here in their specialties are incredible! Highly recommended 🀩
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Priscilla Diane Coffee
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Align is an Amazing place to come! The staff are kind, supportive and caring. They go above and beyond and I can’t say enough how much I appreciate them! I came in with so much pain and they cared for me while teaching me how to care for myself. Thank you so much Align!
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Barb Rice
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Over the years I have received chiropractic care from numerous practitioners. My treatments from Dr. Bone far surpass any that I have experienced. In just a few sessions I felt relief from sciatica and arthritis. My posture has improved and I no longer wake up feeling pain and stiffness. The calm atmosphere and kind attentive staff create a warm and relaxing experience which adds to the overall feeling of well-being.
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Millisa Wiseman
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I highly recommend Align chiropractor, everyone there is so professional. I started out with severe pain and Dr Bone created a plan for me. Movement and laser therapy have been a game changer.
Common Questions

Frequently Asked Questions

Can chiropractic care help with neck pain from sitting at a desk all day?

Yes. Postural strain from long hours at a desk is one of the most common causes of neck pain we treat, and it typically responds well to a combination of adjustments and soft tissue work. We’ll also walk you through simple setup changes to reduce strain between visits.

Is neck adjustment safe?

Neck adjustments performed by a licensed chiropractor like Dr. Bone are a safe, well-established form of care when the patient has been properly evaluated first. We always assess your specific case thoroughly before recommending any adjustment technique.

What if my neck pain comes with headaches?

That combination is common, since tension and misalignment in the cervical spine frequently trigger headaches at the base of the skull. Addressing the neck often reduces the headaches as a result, and we’ll factor that connection into your care plan.

Ready When You Are

Ready to Get Started With Neck Pain Care?

Request your appointment today and let our team build a personalized care plan around your goals.